Bobby Bradshaw
BJJ Knee Injuries – Common Injuries, Prevention, and Recovery Protocols
Knee injuries are unfortunately a common part of BJJ training …
8 Best Adjustable Dumbbells You Can Get Online
Adjustable dumbbells are one of the most convenient pieces of …
Road To The Abu Dhabi World Professional Jiu-Jitsu Championship 2022 (The Prospects)
From November 11th through the 19th, the UAE Jiu-Jitsu Federation …
Judo Gene LeBell: A Grappling Pioneer
The grappling community lost several legends during the summer of …
The Bicep Slicer: A Devastating (And Mostly Illegal) Submission
The bicep slicer is a nasty submission that you never …