Two Quick Access Armbar Attacks From Top Positions
While the triangle choke may be the most iconic Brazilian …
Bojan
Flying Submissions: Safe Ways To Become A Flying Grappler
There are few quicker ways to making to the competition …
How to Get Better at Jiu Jitsu – 6 Tips for Improving at All Levels
The simplest answer to the question of how to improve …
Interview With Leonardo Santoro – Always Respect the Belt
1. Hi Leonardo. Can you please introduce yourself to the …
Armbar Defense 101: How To Escape From Top And Bottom
Getting caught in armbars left and right? It is time …
The New Kimura Lock by Olympic Judo Champion Satoshi Ishii
The Kimura lock is a staple of grappling martial arts, …