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Home » Archives for Brian O'Dea

Brian O'Dea

"Brian O'Dea is a blue belt in BJJ and yoga teacher who enjoys using his extra bendiness to annoy opponents. He believes in the sanctity of pressure passing and that eating dark chocolate with crunchy peanut butter is a peak human experience.
Involuntary Murder Yoga BJJ

Involuntary Murder Yoga: How Brazilian Jiu Jitsu Brought Balance into My Life

12.11.202211.11.2022 by Brian O'Dea

Years ago, I stumbled into a mixed martial arts gym …

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Categories BJJ Lifestyle
Risks and Rewards of Yoga For Jiu Jitsu

The Real Risks and Rewards of Yoga For BJJ

17.02.202215.02.2022 by Brian O'Dea

What we do off the mats impacts how we perform …

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Categories BJJ Lifestyle, Yoga for BJJ

Recent Posts

  • Unpacking the Revgear Backpack: An In-Depth Review 
  • The “Gold” Standard: Training With the Aeroweave Ultralight Gi
  • Easy Side Control Submissions for All Levels [Gi and No-Gi]
  • Rickson Gracie Breathing Technique: Master the Art of Breathing
  • Does Knee Bracing Prevent Injury? Dr. Kickass says NO!

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  • Home
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  • Blog
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    • BJJ Lifestyle
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    • Health
      • Nutrition
      • Strength & Conditioning
      • BJJ Mental Coach
  • Videos
    • Techniques
    • Motivation
    • MMA Videos
  • Product Reviews
  • BJJ Camp Finder
  • Store