The Best Gym Towels for 2020
What exactly is a gym towel for? It is not there just to help you wipe some sweat off in between...
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Author: Jiu Jitsu Legacy
7 Exercises to Improve Your Flexibility in Jiu Jitsu
What are the defining characteristics of some of the best BJJ athletes in the world? Speed,...
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Surfing and BJJ – What Are The Benefits?
What exactly does it mean to live the BJJ lifestyle? The best part about the answer to this...
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The Disrespectful Triangle Choke From 50/50 Guard
There is something special about making moves that shouldn’t work – work. This is not something...
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What Makes a Great BJJ Instructional Video?
This generation of Jiu Jitsu players has unprecedented access to countless hours of BJJ...
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