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Straight Arm Bar From Stretch Guard By Erik Paulson

What is the best type of submission in BJJ? Why, the one that works, of course. The second best,...

What is the best way to teach someone Brazilian Jiu Jitsu? By letting them know that you can’t...

Here you will find all the events for FEBRUARY 2020 organized by IBJJF, NAGA, AJP, ADCC, AGF and...

Omoplata- Where does the name come from? The Omoplata is a joint lock specifically targeting the...

Many regular people and even BJJ fighters are confused by IBJJF weight classes. There are...