Author: berlinbjj

Yoga For Improving Your BJJ

Yoga for BJJ sounds weird to many of you, right? Well, it is one of the greatest ways to boost...

Brazil’s female BJJ competitors are more than dominant in almost every single weight class, but...

Guest Post from Breakinggrips.com If you want to know who are the next stars of Brazilian Jiu...

Hi, Samuel. Can you please introduce yourself to our readers? My name’s Sam Snow. I’m from Fort...

For beginners, it can be a hard time having your guard passed and recover the guard after being...