When taking up a new sport you want to know it from scratch. This means that knowing the basics is essential and important. The same applies in BJJ. Each person who starts with BJJ is inclined to learn the fundamentals. Hence, if you are a beginner or a BJJ teacher, you will be amazed to learn the basic techniques. This will help you understand BJJ better.

The following video featured ten basic Brazilian Jiu Jitsu moves and fundamental skills which are considered essential to the development of a good all-around grappling game. Follow the 10-minute video, learn the basic techniques and be more prepared. We can guarantee that if you learn these foundations, you will be a better and more prepared fighter.