The Powerful Double Leg Takedown: 5 Finishing Details Plus Setups!
Other than singlets, the double leg takedown is probably one …
Beginners tips
BJJ beginners need to find out the best tips on technique, what to focus on, what to avoid, about the gear, belt ranking and it’s all gathered here.
BJJ Blue Belt Requirements and Goals To Focus On
Whether you’re on the cusp of getting promoted or have …
Von Flue Choke: How To Make Training Partners Unfriend You
While calling anyone technique new, or someone the inventor of …
Crucifix Position in BJJ – How to Set Up, Attack, and Defend
The crucifix in Jiu Jitsu is a versatile technique that …
7 Basic Jiu Jitsu Moves That White Belts Should Learn First
Learning a single skill can be an intimidating feat. However, …
The Disrespectful Triangle Choke From 50/50 Guard
There is something special about making moves that shouldn’t work …