Complete Guide to IBJJF Weight Classes (Gi and No-Gi!)
Many regular people and even BJJ fighters are confused by …
Find out the upcoming BJJ competitions, tips on matches, technique and how to enhance your Jiu Jitsu level with strength and stretching routines.
Many regular people and even BJJ fighters are confused by …
Getting caught in armbars left and right? It is time …
The Importance of Grip-Fighting This oftentimes neglected aspect of all …
Get Enough Sleep First, a good night’s sleep is important. …
You’re feeling lanky and dislike the feeling of the guillotine …
You’re almost a year in and you’re thinking: ‘I’m lost …
The submission itself carries a lot of notoriety. Probably because …
Are you looking for the best grappling style to complement …
The process leading up to a competition is more important …