Competition Tips
Find out the upcoming BJJ competitions, tips on matches, technique and how to enhance your Jiu Jitsu level with strength and stretching routines.







Strategies to Deal with Anxiety before BJJ Competition
Anxiety before and during competition is something completely normal. Ignoring …







Freestyle Wrestling for BJJ – Lyubo Kumbarov
Most people that have a pretty good grasp on freestyle …







Grip Fighting by Jimmy Pedro
Watch Olympic Judo medalist Jimmy Pedro and Brazilian Jiu-Jitsu World …