Why Women in Jiu-jitsu Should Train for Strength
A great way women can improve overall performance on the …
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A great way women can improve overall performance on the …
Anxiety before and during competition is something completely normal. Ignoring …
Most people that have a pretty good grasp on freestyle …
Whatever BJJ technique you attempt, they all start with your …
Europe has some of the best Jiu-jitsu athletes in the …
Stephan Kesting brings you tips and advice from 12 black …
This one is for the ladies and the gentleman. Ladies, …
Lately, there has been some crappy content in the Jiu-jitsu …
Belt whipping, the gauntlet or poledor colones (Polish corridor) in …