Pat Downey’s MCL Torn By Heel Hook

Last updated on 13.02.2025 by
Pat Downey tears mcl

Pat Downey had a rough day at the office last week when he sustained a torn MCL from a heel Hook after competing in a black belt division at a Jiu-Jitsu tourney.

Pat Downey Tears MCL

Pat Downey posted on Instagram that he sustained a torn MCL from a heel hook at a BJJ tourney. Despite the injury, Downey was in positive spirits.

“I guess @gordonlovesjiujitsu was right & leg locks do work. Can’t spell TAP without PAT 🤪 I’ll be back ASAP‼️ No more black belt absolute divisions for a while. Tough day in the office showed I still have a lot to improve 🦿.”- Pat Downey

Keep Your Head Up Pat

Despite the loss, Pat Downey has nothing to be ashamed of. Injuries happen in the sport and it just shows he has a lot to work on.

We hope Pat heals up and gets to compete again in the next CJI event in August.