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Home » BJJ Lifestyle » Yoga for BJJ

Yoga for BJJ

Maybe yoga for BJJ sounds weird to beginners, but everyone should know that it’s one of the greatest ways to boost your flexibility and develop into a superb grappling phenom. Find out how.

Risks and Rewards of Yoga For Jiu Jitsu

The Real Risks and Rewards of Yoga For BJJ

17.02.202215.02.2022 by Brian O'Dea

What we do off the mats impacts how we perform …

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Categories BJJ Lifestyle, Yoga for BJJ
Yoga for BJJ

Yoga For BJJ: 5 Poses To Improve Your Grappling Abilities

17.02.202209.12.2019 by Jiu Jitsu Legacy

Yoga for BJJ sounds weird to many of you, right? …

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Categories BJJ Lifestyle, Yoga for BJJ

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