How to Choose the Best No Gi Jiu Jitsu Gear: 5 Step-by-Step Guides
Looking for No Gi Jiu Jitsu Gear?
Let’s review every piece of gear that you’ll need for No Gi Jiu Jitsu, along with some great recommendations.
How To Make The Anaconda Choke Work Every Time
The anaconda choke is a very underutilized choke in BJJ, which is exactly the reason why you need to look into it. While people strive for guillotines and Darce chokes,…
The 50/50 Guard Playbook: Sweeps, Leg Locks, and Passes
The 50/50 guard is one of those guards in BJJ that seems to work like a charm for a while, and just when everyone thinks it is going to solve…
From Grips to Finish: How to Perform a Fireman Carry Takedown
A lot of BJJ guys forget that they need to learn how to get their opponent’s to the ground. On top of knowing your basic single and double leg takedowns,…
What You Need To Know About GFTeam
GFTeam, or Grappling Fight Team, is a Brazilian Jiu-Jitsu (BJJ) team that was founded in Rio de Janeiro, Brazil in 2004 by Julio Cesar Pereira. GFTeam has since grown to…
BJJ Worm Guard: Easily Burrow Through Everyone’s Defenses
The worm guard is now a position that is as much a part of BJJ curriculums as leg locks are. The open guard variation quickly caught on, providing Gi-based guard…
Our Top 7 Picks for the Best BJJ Spats on the Market
BJJ spats are a must-have piece of gear whether you’re practicing Gi or No-Gi Jiu Jitsu. There are a lot of products on the market, but we’ve done our research…
5 Steps To Make BJJ Takedowns for Beginners Simple
If there is one thing that Jiu Jitsu folks tend to avoid training, it is BJJ takedowns. While difficult, takedowns remain a crucial part of the grappling puzzle and are…
Introduction to Luta Livre: From Street Fighting to Combat Sport
Despite not receiving adequate recognition, Luta Livre played a crucial role in the development of MMA and modern martial arts.
Protect Your Wrists: 10 Best Wrist Brace Options For BJJ
In BJJ, your wrist can take a beating and easily get injured in training. If you don’t want to take time off to heal, your only option is a wrist…