5 European Jiu-jitsu Prospects to Watch Under 25 Years Old
Europe has some of the best Jiu-jitsu athletes in the world. The proximity of the European countries allows athletes to travel all over the continent and compete constantly. The more…
Best Advice From 12 BJJ Black Belts for Beginners by Stephan Kesting
Stephan Kesting brings you tips and advice from 12 black belts in the Jiu-jitsu community. All of the black belts share their best advice for beginners. Jiu-jitsu just like anything…
Eve and Rener Gracie Demonstrate 6 Creepy Hug Defenses for EVERY Woman
This one is for the ladies and the gentleman. Ladies, if you are ever in any of these scenarios or have been you have the right to take action. Gentleman,…
Marcelo Garcia: Guard vs Passing, and Recovery
Guard recovery by the great Marcelo Garcia. Garcia is known for his having a simple, but very effective jiu-jitsu. That is one reason for his success. Often when you try…
Travis Newaza learning from Josh Barnett at CSW
Josh Barnett talks about pressure, grappling, flow, and Jiu-jitsu. Barnett has one of the most effective grappling games in the sport of MMA. He has fought all over the world…
“The Mat” with Dillon Danis: Full Episode
FloGrappling brings you ‘’The Mat’’. A series that interviews some of the biggest Jiu-jitsu athletes to find out more about their lifestyle and personality. In this episode, they catch up…
Sport Jujutsu and Brazilian Jiu-Jitsu for Self- Defense
The two athletes exchange some technical knowledge. Kunsa demonstrates a mixture of striking, takedown and submission. Michailesco’s technique is more of a guard pull to a sweep and finishing with…
BRAVE NEW WORLD | A Jiu-Jitsu Film
Samuel Rivera Films produces this short, but really great film. Although short the movie sends a powerful message. In this film a Brave New World, the filmmaker uses Jiu-jitsu as…
Gracie Diet: A Comprehensive Guide to Nutrition and Healthy Living
BJJ practitioners use a wide variety of different diets to improve their abilities and overall health. One diet that was made specifically for grappling is the Gracie Diet. A popular…
Mackenzie Dern vs Amanda Cooper at UFC 224
Mckenzie Dern ( 6-0 ) already has a new opponent. Her name is Amanda Cooper ( 3-3 ). The two are scheduled to fight at UFC 224 in Rio, Brazil….