These are perfect exercises for mount escapes! Will help you to gain more power!
Excellent drill by Jason Scully. You will learn a lot of new things from this guy!
You will need BJJ in MMA for sure. So gather your strength and train more BJJ.
The proper techniques can help you achieve anything you are designated to.
Bear in mind that a technique is basic for every pursuit, especially for MMA.
This is an amazing technique for beginners, which will boost your motivation and your skils!
You will learn De Lariva sweeps in the best way that you can image. This video will help you to learn and be more successful!
If you want to learn more about sweeps, this video will show you the right technique to master it!
The technique is just a means of achieving perfection. These takedowns will show you how dangerous can be!
Even the seemingly worst technique, when mastered, can be deadly. Watch the following 8-minute video to learn the No-Gi chokes and variations.