Learn to Love Bottom Side Control by Using the Buggy Choke
What is the most satisfying submission that you can pull …
Find out how to take your BJJ techniques to the next level no matter if you’re a beginner or more experienced practitioner.
What is the most satisfying submission that you can pull …
In general, there are very few takedowns which are both …
Have you ever considered doing something illegal? In BJJ that …
Ahh, the X guard. A guard that is known to …
We’re continuing our breakdown of patented 10th Planet Jiu Jitsu …
While some people say that inverted positions in BJJ are …
In Brazilian Jiu Jitsu, we spend half of our time …
Kouchi Makikomi is the best Judo throw for BJJ that …
Ten years ago you could surprise your opponent with a …