Former ADCC champion Dean Lister just uploaded a video on his Instagram showing a black eye and detailing how he stopped a violent attacker.
The violence in California keeps getting worse and another BJJ practitioner was involved in an incident. This time it was former MMA fighter and ADCC legend Dean Lister, who was involved.
In a video posted by Dean on his Instagram. He shows a black eye and details how he stopped a violent attacker.
“So we had an incident here with a guy. I had to mount him for four minutes until the police arrived. He was hurting random people and needed to be stopped.”
Thankfully, Dean was present to stop this violent individual from hurting anyone else.
Please Learn Self Defense & Defend Yourselves
As things in the world keep getting worse, we’re going to keep hearing about stories like this one. If you’re not already practicing any forms of self defense, you really need to.
There are a lot of crazy people out there in the world wanting to do harm like this guy Lister had to stop.
Please continue training and stay prepared to defend yourselves, because these incidents are becoming more common.
If there’s any more details to this story released, we will add them on to our social media posts
Bobby is martial artist for almost 20 years with a BJJ black belt under Professor Sergio Miranda. He is also a karate black and former combat sports athlete, who loves all things grappling.