6 Training Masks That Will Improve Your Performance

Last updated on 27.08.2022 by

Do Training Masks Work?

We often get the question “Do training masks work?”. Training masks are resistance devices designed to strengthen the breathing muscles and improve breathing mechanics. So, they make a perfect tool to have for enhancing the cardio which is an essential component of BJJ and other sports.

It often happens that people who train this martial art lack long-lasting physical effort and good cardio. Hence, this tool will help you reduce the intake of air in your lungs and condition the lungs by strengthening the diaphragm. As soon as you start using the training mask, you will feel how your stamina is increasing. As a result, we decided to show you six of them which will enhance your performance.

6 of the Best Training Masks for Better Performance

Sparthos Training Mask

Sparthos Workout Mask High Altitude Mask – Face Mask for Gym Training, Work Out, Running, Cycling, Elevation, Cardio, Fitness – Resistance o2 2 3 – Lung Breathing Exercise Mask Men Women [Black +Case]
  • ✅ CUT YOUR WORKOUT TIME IN HALF! – Training Mask by SPARTHOS makes workouts more effective by simulating high altitude. It will force you to take full and deeper breaths, toughening your diaphragm and respiratory system.
  • ✅ UNLOCK THE CHAMPION IN YOU – Breathe efficiently and reach unmatched endurance. Less fatigue, hardened body, more energy after training.
  • ✅ PROVEN RESULTS, PROVEN TECHNOLOGY – SPARTHOS Workout Mask is anatomically designed, cutting edge technology to energize any sport – cardio, gym, running, cycling or aerobic exercises. Simulate altitude training and exercise your breathing anywhere.
  • ✅ AMPLIFY THE INTENSITY! – 16(!) breathing levels at your disposal – from beginner to pro. Change air flow intensity during workouts. No need to take your mask off!
  • ✅ GET IT. ADD TO CART. BE LEGENDARY. – You have no risk with our 100% satisfaction guarantee.

FITGAME Workout Mask

FITGAME Workout Mask | 24 Breathing Resistance Levels – Fitness Mask | Training in High Altitude Simulation – Increase Cardio Endurance | Bonus Sport Bracelet and Box Included (Black)
  • ✅ BOOST PERFORMANCE – This Mask maximizes the benefits you get from your workout results. Take your training to the NEXT LEVEL and BOOST your performance!
  • ✅ NOW 24 RESISTANCE LEVELS – Our mask has now 24 resistance levels. It is just like lifting weights but for your respiratory muscles. Its multiple resistance levels allow you to work on your breathing muscle strength and techniques.
  • ✅ HIGHEST-QUALITY USED – Our Mask is made from superior quality material and stitched with perfection. It does not rip off easily and you won’t face any holes or breakages. It is durable and lasts longer than some other masks available in the market.
  • ✅ FOR ALL FITNESS LEVLELS – Whether you are beginning to train your respiratory muscles or you are a professional, this high intensity mask is suitable for everyone. The resistance levels are customizable and, you can adjust them according to your level.
  • ✅ SATISFACTION GUARANTEE ! ADD TO CARD ! – Our goal is to get 100% Customer Satisfaction, so get it and be part of the FITGAME CREW ! !

Nextgen Altitude Workout Mask

NEXTGEN High Altitude Mask Cardio Breathing & Respiratory Strength Trainer 24 Oxygen Deprivation Levels, 8 Replaceable Carbon Filters Sport Elevation Vented Respirator for Athletes
  • ✔️ HIGH-ALTITUDE SIMULATION: Enhance lung capacity and stamina with our workout mask, designed to push your limits.
  • ✔️ CUSTOMIZABLE INTENSITY: Tailor your workout with 24 resistance levels, suitable for all fitness levels.
  • ✔️ COMFORTABLE FIT: With a universal fit sleeve and anatomical grip, our mask ensures functionality without sacrificing comfort.
  • ✔️ MAINTAIN HYGIENE: Keep your mask clean after each workout with our included cleaning spray and cloth
  • ✔️ DURABLE & PORTABLE: Crafted from ultra-durable ABS plastic, our mask includes a zipper case for easy storage and transport.

Training Mask 3.0

Training Mask Training Mask 3.0 (Medium)
  • Medical Grade Elastomer
  • Made in the USA and Imported
  • PUSHES YOUR LIMITS – Amp up the intensity of your workouts with our athlete training mask. Its revolutionary multi-level resistance feature enhances your fitness tolerance by improving your breathing power, flexibility, and stamina.
  • ON-THE-FLY ADJUSTMENT – Set the breathing resistance of your fitness training mask, even while completing your routine! Equipped with multi-patented Nxt Forc3 technology, it allows you to carry on with your workouts without interruptions.
  • DURABLE AND BREATHABLE TRAINING MASKS – Our 3.0 training masks for men and women are made from light, durable materials. Since its sleeves are fashioned from moisture-wicking neoprene, our workout training masks are excellent for intense routines.

Training Mask 2.0

TRAININGMASK – Elevation Training Mask 2.0 – Fitness Mask, High Altitude Mask, Workout Mask (Black, Medium)
  • Key characteristics: 36 Various Resistance Levels That Can Be Customized: The Training Mask 2.0 is a cutting-edge adjustable resistance system that enables you to personalize your workout to your fitness level. As you advance, gradually up the resistance to force your heart and lungs to adapt and get better.
  • Design: The mask’s ergonomic form and adjustable straps were created with comfort in mind. This ensures a secure and snug fit even during the most strenuous activities. Put an end to the agony and interruptions, and concentrate on stretching yourself.
  • High-Quality Materials: The exercise Mask 2.0 is made of high-quality materials and is designed to resist the demands of rigorous exercise. The mask is dependable for your exercise adventure because it is long-lasting and simple to clean.
  • Simulated Altitude Training: Experience the advantages of training at a high altitude without leaving your surroundings. The mask produces a hypoxic-like environment by controlling airflow, which promotes increased oxygen uptake, lung capacity, and cardiovascular fitness. These claims are validated by the Clinical Study done by International Journal of Environmental Research and Public Health
  • Versatile Use: The Training Mask 2.0 fits your training schedule whether you’re a runner, weightlifter, cyclist, or participate in other sports. It is appropriate for people of all fitness levels, from beginners wishing to develop good breathing habits to top athletes seeking to perform at their very best.

6 Training Masks That Will Improve Your Performance 1 6 Training Masks That Will Improve Your Performance best training maskTraining Mask 2.0 is the ultimate respiratory training device which comes with 6 air resistance valve caps, 3 air resistance valve base pieces with flux valve plungers, 1 standard black neoprene sleeve, 1 head strap, and a fitness workout. You can find it on Amazon in 3 sizes.

FDBRO Sports Mask

FDBRO Sports Mask 12 Breathing Levels Pro Workout Mask for Fitness,Running,Resistance,Cardio,Endurance Mask for Fitness Sport Mask (Black, M)
  • 【YOU WILL LIKE IT】:We use the food-grade silicone gelHarmless to human body,Can be worn at ease,And our product ha passed SGS international certification.Also passed european RoHS certification,It is harmless to human and environmental protection,And upgraded sports masks add filter cotton,Sports fitness and filtered air dual functions,This is our latest model based on 3 generations of workout mask.TIPS:The new product is sealed,Please used after ventilation.Buy one a color you like;)
  • 【BENEFITS】: Breathing is always the key;Altitude sports masks can help increase your lung capacity and make your exercise more effective by simulating high altitude exercise,The workout mask can cut your exercise time in half.It is very important to choose an elevation mask that suits you.Take your fitness, sport and game to the next level by adding the cardio mask into your workout routine.we adopt the style of machine armour to make its appearance more cool.More perfect design.
  • 【TWELVE LEVELS OF RESISTANCE】: Change your breathing intensity during exercise,This sports mask comes with a 12-level valve system,depending on your endurance.The use of filter cotton increases the respiratory resistance by 2 times.Which means no increase in filter cotton = 6 levels,if increase filter cotton = 12 levels.FDBRO workout masks is very suitable for any sport – cardio, including gym, cycling, running, breathing training,high altitude training and elevation training,etc.
  • 【DURABLE & RELIABLE】: The mask made with of sturdy Lycra material and food-grade silicone gelHarmless is more delicate and more skin-tight is a perfect combination.There will be no abnormal noise, no looseness.Three sizes for you to choose,Small,Medim and Large,By comparison, you will understand which workout masks is more suitable for you;)you are able to remove the mask from the strap so you can clean just the mask or the strap from any residue/sweat from a workout.
  • 【TRUSTWORTHY】: Order Now with our must achieve 100% customer satisfaction.NOTE: This product does not belong to the medical category and is not effective for epidemic prevention.


Purchasing a good and effective training mask is a must-have tool to improve your cardio and fitness. Regardless of which of the above-mentioned devices you choose, you will experience an immediate improvement of your fitness.

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