Gordon Ryan Seminar
For all the Nogi (no pajamas) fanatics. Gordon Ryan will teach a seminar on March 3 at the Arnold Sports Festival in the Greater Columbus Convention Center. If you want to get a spot in the seminar hurry up because spots are limited.

It is $100 for the seminar itself and an extra $50 for those interested in competing. It will be a 3-hour long seminar by one of the best grapplers of this generation.

Link for registration: http://grapplingindustries.com/arnoldclassic/