The Art of Mount Escapes: 6 Simple Ways Out for BJJ and MMA
Having trouble escaping from the bottom mount? Do not worry, …
Videos
BJJ videos that help you evolve your jiu jitsu game. With special commentary from our writers
Neck Crank Variations: It Is Better To Know And Not Need Them
The neck crank is the boogeyman of submissions in Brazilian Jiu …
Learn to Open Full Guard – Never Get Stuck in Closed Guard Again!
The BJJ full guard is one of the toughest positions …
Easy Side Control Submissions for All Levels [Gi and No-Gi]
You got to side control. What’s next? Staging in side …
A Slightly Different Approach to the Old Over Under Pass
The over under pass is a staple pass among pressure …
The Canto Choke – A Neatly Wrapped Judo Strangle for BJJ
I once heard Danaher say that collar chokes are the …
Defeat Leg Lockers with These 7 Universal BJJ Concepts
Every gym has ‘that guy’ who specializes in leg locks. …