Brazilian Jiu Jitsu Basics 2/4

No matter if you are a beginner or a pro, the basics of a technique are crucial. Therefore, if you want to master the basics in Brazilian Jiu Jitsu, this particular video will help you. It includes the following basics moves:

  • Guard
  • Side Control
  • Mount
  • Back Mount

This moves will inspire and motivate you. Moreover, they will prove that technique is essential when it comes to Brazilian Jiu Jitsu.

Jiu Jitsu Techniques - Side Control Smash Armbar

Jiu Jitsu Techniques – Side Control Smash Armbar

Ricardo Cavalcanti teaching us how to perform side control smash armbar. Very powerful perform, easy and perfect for beginners.

how to escape armbar

Sneaky Armbar Escape

Stephan Kesting will show you this simple and easy way how to escape armbar. As Stephan say you will not believe how easy it is to escape armbar. If you are beginner you will need to see this video!

side control escape

Side control escape against tight top pressure

Perfect explanation for side control escape. You will learn how to be faster, smarter and more effective when you perform side control escape!

stuard cooper's 2013 highlights

Stuart Cooper’s ADCC 2013 Highlight

If you are already training, you keep training for the long run. Hopefully you can relate to some of the off the mat benefits that BJJ is giving you and stay motivated!