Even the seemingly worst technique, when mastered, can be deadly. Watch the following 8-minute video to learn the No-Gi chokes and variations.

We care about Jiu Jitsu so much that we decided to create this page for all the people like us – that eat, breath and live the Jiu Jitsu Lifestyle! We truly hope our content will make every one of your days better, on the mat and off the mat!
4