A Slightly Different Approach to the Old Over Under Pass
The over under pass is a staple pass among pressure …
Find out how to take your BJJ techniques to the next level no matter if you’re a beginner or more experienced practitioner.
The over under pass is a staple pass among pressure …
I once heard Danaher say that collar chokes are the …
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Every gym has ‘that guy’ who specializes in leg locks. …
What are your goals when you’re rolling or in a …
Dealing with guards is one of the most difficult things …
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Sick and tired of people smashing you in Jiu Jitsu? …