Stop Suffering! The 4 Best Knee on Belly Escapes Gi & No-Gi
In Jiu Jitsu, there is no position more horrible to …
Find out how to take your BJJ techniques to the next level no matter if you’re a beginner or more experienced practitioner.
In Jiu Jitsu, there is no position more horrible to …
There is one position that people universally hate being caught …
A few years back a Norwegian grappler came up with …
Deep half guard has become one of the most popular …
Don’t you just love those tight and efficient submission holds …
One position which doesn’t get as much use as it …
One position which doesn’t get as much use as it …
Side-control is a phenomenal position with numerous possibilities to finish …
When was the last time you did something while sparring …