Stories Archive | Jiu Jitsu Legacy

Calories Burned During BJJ Class

How Many Calories Does BJJ Burn? Maybe Less Than You Think!

How Many Calories Does BJJ Burn? Maybe Less Than You Think!

Wrestling for Jiu Jitsu

Wrestling For BJJ: Concepts That Will Change Your Game

Wrestling For BJJ: Concepts That Will Change Your Game

Sambo vs Jiu Jitsu Comparison

Interesting Facts about Sambo

Interesting Facts about Sambo

Jiu Jitsu Private Classes

Jiu Jitsu Class Types

Jiu Jitsu Class Types

Steroids in Brazilian Jiu Jitsu

Steroids and PEDs in Jiu Jitsu

Steroids and PEDs in Jiu Jitsu

IBJJF Europeans 2022 Results

IBJJF Europeans 2022 Results

IBJJF Europeans 2022 Results

What is the Best Rule Set for Jiu Jitsu?

What is the Best Rule Set for Jiu Jitsu?

What is the Best Rule Set for Jiu Jitsu?

Jiu Jitsu Necktie

The Japanese Necktie: Is it a Choke or a Crank? It’s a Tap!

The Japanese Necktie: Is it a Choke or a Crank? It’s a Tap!

Jiu Jitsu Z Guard Breakdown

Why You Should Focus On The Z Guard BJJ Position

Why You Should Focus On The Z Guard BJJ Position

The Bicep Slicer: A Devastating (And Mostly Illegal) Submission

The Bicep Slicer: A Devastating (And Mostly Illegal) Submission

The Bicep Slicer: A Devastating (And Mostly Illegal) Submission