WHAT IS BREAKDANCING? 

It is an athletically-demanding, acrobatic form of dancing that resembles gymnastics mixed with capoeira...

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IMPLEMENTING BREAKING FOR JIU JITSU

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HOW CAN YOU GET BETTER AT BJJ WITH BREAKING? 

Breaking is similar to gymnastics, but without any rules about form and complete freedom to put together a routine...

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HOW TO INCORPORATE BREAKING INTO YOUR JIU JITSU TRAINING ROUTINE?

First of all, you will need to figure out the moves....

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what are the  BASICS OF BREAKDANCE?

- Downrock - Freezes - Toprock...

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