Get Ready For Victory – Preparing For Your First Jiu Jitsu Match

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get enough sleep

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Watch What You Eat and Drink

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HAVE A GAME PLAN READY

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6

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FOLLOW THE 4 RULES OF GRAPPLING

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Get Ready For Victory – Preparing For Your First Jiu Jitsu Match

Get Ready For Victory – Preparing For Your First Jiu Jitsu Match

get enough sleep

Watch What You Eat and Drink

HAVE A GAME PLAN READY

6

TIPS TO BE READY FOR VICTORY

TIPS TO BE READY FOR VICTORY

FOLLOW THE 4 RULES OF GRAPPLING

FOLLOW THE 4 RULES OF GRAPPLING

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