KESA GATAME ATTACKS

There’s a wide variety of different attacks that you can do from kesa gatame that are super effective. 

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what is Kesa Gatame Armbar ?

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whos was using HEAD & ARM CHOKE ?

Famously this choke was used by Josh Barnett to submit Dean Lister...

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ESCAPING KESA GATAME

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WHAT IS THE FIRST STEP TO DO THE LEG ACROSS THE FACE KESA GATAME ESCAPE?

You need to frame with both arms to make space to bring your leg in...

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