Kesa Gatame Part 2: Attacks and Defense

[{"selector":"#anim-67563cc1-9839-45fd-9e03-cce15ec93e93","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":3}] Learn more

KESA GATAME ATTACKS

[{"selector":"#anim-7a036848-d73a-45f3-b629-e17a5b28d962","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a07dfec-47d2-4de4-9977-c8a0f5dc7cd3","keyframes":{"transform":["translate3d(0px, 169.70007%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa41f0e3-37f1-4b75-bf0c-77754a1b30b9","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-335e0f6d-f512-4559-ba98-3cb23901ea8d","keyframes":{"transform":["translate3d(0px, 422.07878%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ff52dcb-8cce-4f4d-8d21-1b3e94d3c2d8","keyframes":{"opacity":[0,1]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36376900-7ecf-4cf3-b395-b5bdc25d2e5c","keyframes":{"transform":["translate3d(0px, 293.45504%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] There’s a wide variety of different attacks that you can do from kesa gatame that are super effective. Scribbled Arrow Learn more

what is Kesa Gatame Armbar ?

Black Section Separator Scribbled Arrow Learn more

whos was using HEAD & ARM CHOKE ?

[{"selector":"#anim-f1f103eb-7c37-4fb4-9fe9-d050783520dd","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a15ddd3-7068-481b-bde3-c06e48e25849","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73a6e055-4cd8-4625-a5f9-c747bcdddacf","keyframes":{"opacity":[0,1]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76d749ee-681d-46d7-9a65-1e42b0462d44","keyframes":{"transform":["translate3d(0px, 633.82741%, 0)","translate3d(0px, 0px, 0)"]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a9096ae-197e-49a5-a3a2-c9553c823e7d","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2cb91815-61ca-4750-8a36-8868ce71f57d","keyframes":{"transform":["translate3d(0px, 256.91353%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Famously this choke was used by Josh Barnett to submit Dean Lister... Scribbled Arrow Learn more

ESCAPING KESA GATAME

[{"selector":"#anim-7a4b30fc-6d76-4374-b4dd-fd5414001997","keyframes":{"opacity":[0,1]},"delay":900,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ec7cc19-8f6f-40a9-9834-e9df066acdce","keyframes":{"transform":["translate3d(116.07717%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":900,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Scribbled Arrow Learn more

WHAT IS THE FIRST STEP TO DO THE LEG ACROSS THE FACE KESA GATAME ESCAPE?

[{"selector":"#anim-489d8be6-0462-4bdf-8396-d0d9f14d4e56","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2a29fc6-a454-4285-8bba-549cbfed1311","keyframes":{"transform":["translate3d(0px, 190.68813%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae2d4f28-f115-4ac0-86b7-b7eccfed4c9c","keyframes":{"opacity":[0,1]},"delay":1100,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-587dcf54-6469-4e55-b5fa-406c34020cf5","keyframes":{"transform":["translate3d(0px, 349.58557%, 0)","translate3d(0px, 0px, 0)"]},"delay":1100,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] You need to frame with both arms to make space to bring your leg in... You need to frame with both arms to make space to bring your leg in... Scribbled Arrow Learn more

More Stories

[{"selector":"#anim-6567fa62-119c-432f-9b09-8faf3c24b0c2","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":3}] [{"selector":"#anim-f3464afc-55ea-43cb-be1c-13791644cb4f","keyframes":{"transform":["translate3d(-119.68503%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":550,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91e63278-29b0-437b-818e-aec17658b44d","keyframes":{"opacity":[0,1]},"delay":550,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e244b916-fd90-4a58-9e79-9d5654391439","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":550,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b59cecc4-3337-47ff-8534-d6f782d8cba6","keyframes":{"transform":["translate3d(-121.03004%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":650,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1b1ff82-7984-4b5e-b873-745771a877c8","keyframes":{"opacity":[0,1]},"delay":650,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2921d641-3764-49e2-9061-fb6f5f647338","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":650,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f6639d87-810d-4a9e-9fc4-be16eb5ec95a","keyframes":{"transform":["translate3d(-121.64502%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":750,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ddf4c1b-f652-43ef-92b1-51547c985718","keyframes":{"opacity":[0,1]},"delay":750,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4dbb41c4-29ee-462f-8e23-20ee70d686a5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":750,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Kesa Gatame Part 2: Attacks and Defense

Kesa Gatame Part 2: Attacks and Defense

KESA GATAME ATTACKS

what is Kesa Gatame Armbar ?

whos was using HEAD & ARM CHOKE ?

ESCAPING KESA GATAME

WHAT IS THE FIRST STEP TO DO THE LEG ACROSS THE FACE KESA GATAME ESCAPE?

WHAT IS THE FIRST STEP TO DO THE LEG ACROSS THE FACE KESA GATAME ESCAPE?

More Stories

- BJJ Business Highlight – Mr. Bassett’s Amazing Grappler’s Soap >

- Mastering the North South Position – History and the Basics >

- Showing How Its Done – The Art of Being a Uke/Training Dummy >