Learn to Love Bottom Side Control by Using the Buggy Choke

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THE BEST DEFENSE IS A GOOD OFFENSE

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HOW TO DO THE BUGGY CHOKE?

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HOW DO YOU DEFEND THE BUGGY CHOKE?

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SETTING UP THE BUGGY CHOKE

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HONORABLE MENTION: A CRAZY DOUBLE BUGGY CHOKE

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Learn to Love Bottom Side Control by Using the Buggy Choke

Learn to Love Bottom Side Control by Using the Buggy Choke

THE BEST DEFENSE IS A GOOD OFFENSE

HOW TO DO THE BUGGY CHOKE?

HOW DO YOU DEFEND THE BUGGY CHOKE?

SETTING UP THE BUGGY CHOKE

SETTING UP THE BUGGY CHOKE

HONORABLE MENTION: A CRAZY DOUBLE BUGGY CHOKE

HONORABLE MENTION: A CRAZY DOUBLE BUGGY CHOKE

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