LEOs Should See This! Police Jiu Jitsu Instructional Review

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WHAT DOES THE CONTROL & DEFEND INSTRUCTIONAL COVER?

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Instructional Overview

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IS JIU JITSU FIVE-O’S CONTROL & DEFEND WORTH THE PRICE?

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WHAT ARE THE FUNDAMENTAL MOVEMENTS OF JIU JITSU FIVE-O CONTROL & DEFEND INSTRUCTIONAL?

[{"selector":"#anim-7ea4e6b2-e011-4932-8151-dc4173c614ca","keyframes":{"opacity":[0,1]},"delay":900,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a06796ee-73fa-476e-99c9-2b216fc7a45f","keyframes":{"transform":["translate3d(115.43408%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":900,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bd5b4ab-0146-4184-a0e2-c044d7cc0e6d","keyframes":{"opacity":[0,1]},"delay":1000,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f763b837-54f4-4a1a-aceb-b8ab3067b837","keyframes":{"transform":["translate3d(107.24638%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] – Breakfalls – Side Breakfalls – Hip Escapes... Scribbled Arrow Learn more

what is HEADLOCK DEFENSE?

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LEOs Should See This! Police Jiu Jitsu Instructional Review

LEOs Should See This! Police Jiu Jitsu Instructional Review

WHAT DOES THE CONTROL & DEFEND INSTRUCTIONAL COVER?

Instructional Overview

IS JIU JITSU FIVE-O’S CONTROL & DEFEND WORTH THE PRICE?

WHAT ARE THE FUNDAMENTAL MOVEMENTS OF JIU JITSU FIVE-O CONTROL & DEFEND INSTRUCTIONAL?

what is HEADLOCK DEFENSE?

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