What Is The Bicep Slicer?

A bicep slicer is a submission hold that attacks the bicep muscle of your opponent...

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Black Section Separator

Bicep Slicer From Lasso Guard

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Is The Bicep Slicer Legal?

Most big BJJ organizations like the IBJJF have banned the bicep slicer from their competitions...

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Same Side Bicep Slicer

Same Side Bicep Slicer

Another easy bicep slicer from on top in side-mount is the same side bicep slicer. Coming off of a pseudo crucifix that is quite painful..

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Bicep Slicer From The Back

Bicep Slicer From The Back

You can even hit a bicep slicer from the back that is extremely easy to hit...

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