BJJ Warm Up – Why Does Everyone Try To Skip It?
In Jiu Jitsu, if rolling is ice cream, then warm …
In Jiu Jitsu, if rolling is ice cream, then warm …
The crucifix in Jiu Jitsu is a versatile technique that …
With the popularity of world-class, no-gi Jiu Jitsu athletes, such …
The idea of a home gym or workout area is …
One of the most common phrases you’ll hear from your …
Helio Gracie once said, “Always assume that your opponent is …
As the sport of BJJ evolves, so do the people …
While Jiu Jitsu may not be addictive in the traditional …