Easy Side Control Submissions for All Levels [Gi and No-Gi]
You got to side control. What’s next? Staging in side …
Techniques
Find out how to take your BJJ techniques to the next level no matter if you’re a beginner or more experienced practitioner.
A Slightly Different Approach to the Old Over Under Pass
The over under pass is a staple pass among pressure …
The Canto Choke – A Neatly Wrapped Judo Strangle for BJJ
I once heard Danaher say that collar chokes are the …
Defeat Leg Lockers with These 7 Universal BJJ Concepts
Every gym has ‘that guy’ who specializes in leg locks. …
BJJ Positions 101: Fundamentals Principles of Top Control
What are your goals when you’re rolling or in a …
3 Incredible BJJ Leg Drag Pass Variations [Gi & No-Gi]
Dealing with guards is one of the most difficult things …