The Kesa Gatame in BJJ: Position and Control
Side-control is a phenomenal position with numerous possibilities to finish …
Techniques
Find out how to take your BJJ techniques to the next level no matter if you’re a beginner or more experienced practitioner.
Just Horsing Around: Playing with The Donkey Guard
When was the last time you did something while sparring …
Learn to Love Bottom Side Control by Using the Buggy Choke
What is the most satisfying submission that you can pull …
High Efficiency & Low Risk Takedowns: The Sasae Tsurikomi Ashi
In general, there are very few takedowns which are both …
Should You Be Afraid Of The Kani Basami Scissor Takedown?
Have you ever considered doing something illegal? In BJJ that …
X Guard Chronicles: The One Jiu Jitsu Guard To Rule Them All
Ahh, the X guard. A guard that is known to …
Granby Roll: Learn to Invert The Easy Way!
While some people say that inverted positions in BJJ are …
Unlock The Power Of Open Guard: Reverse De la Riva
In Brazilian Jiu Jitsu, we spend half of our time …
Judo For BJJ: Bringing the Kouchi makikomi to Jiu Jitsu
Kouchi Makikomi is the best Judo throw for BJJ that …