Techniques | Jiu Jitsu Legacy

A Simple Sweep To Gi Choke by Ricardo Cavalcanti

by Jiu Jitsu Legacy | Last updated Nov 12, 2020 | Techniques, Videos | 0 |

Ricardo Cavalcanti is one of the “old guard” players of BJJ. The Carlson Gracie black...

by Jiu Jitsu Legacy | Last updated Nov 10, 2020 | Techniques, Videos | 0 |

Eli from Knight Jiu Jitsu demonstrates the very first five leg locks you need to learn for Jiu...

by Jeremy | Last updated Apr 5, 2020 | Beginners tips, Techniques, Videos | 0 |

The flying armbar has a few key aspects that determine its success. Many of the same fundamentals...

by Jiu Jitsu Legacy | Last updated Mar 15, 2020 | Techniques, Videos | 0 |

The bottom of side control is one of the nastiest positions to deal with in Brazilian Jiu Jitsu....

by Jiu Jitsu Legacy | Last updated Mar 6, 2020 | Videos, Techniques | 0 |

CSW Coach Ben Jones With A High-Level Knee Bar Setup Coach Ben Jones, a prominent figure in the...

by Jeremy | Last updated Feb 20, 2020 | Techniques, BJJ Lifestyle | 0 |

Heel Hook Origins Just about every martial art has a mythical history. Through the years, the...

by Jiu Jitsu Legacy | Last updated Oct 31, 2020 | Videos, Techniques | 0 |

What is the best type of submission in BJJ? Why, the one that works, of course. The second best,...

by Jiu Jitsu Legacy | Last updated Apr 14, 2020 | Techniques, Videos | 0 |

Darce choke is one of the most dangerous submissions in the whole BJJ arsenal. It is good for both...