Techniques
Find out how to take your BJJ techniques to the next level no matter if you’re a beginner or more experienced practitioner.
Trainwreck – The Most Devastating BJJ Throw With The Gi
Why Upper Body Takedowns Are Perfect For BJJ When you …
BJJ Butterfly Guard Guide Part 2: No-Gi
After exploring the Gi butterfly guard game, let’s now turn …
Kimura Trap: The Ultimate Double Trouble BJJ Position
The Kimura lock is one of the highest percentage finishes …
Wrestling For BJJ: Concepts That Will Change Your Game
What do you think of when you read wrestling for …
BJJ Side Control Survive & Escape: The Running Man Defense
Stuck in side control? Don’t worry, everyone else is too! …
Estima Lock: One of the Best Leglocks in Grappling
The Estima Lock is a very curious Jiu Jitsu move …