The 50/50 Guard Playbook: Sweeps, Leg Locks, and Passes
The 50/50 guard is one of those guards in BJJ …
Find out how to take your BJJ techniques to the next level no matter if you’re a beginner or more experienced practitioner.
The 50/50 guard is one of those guards in BJJ …
A lot of BJJ guys forget that they need to …
The worm guard is now a position that is as …
If there is one thing that Jiu Jitsu folks tend …
A body triangle in BJJ is one of the strongest …
If you’re involved in any type of grappling martial art, …
Cradles are a category of wrestling techniques used for both …
The banana split BJJ submission is an unusual way of …
Guard passing in Brazilian Jiu Jitsu is a subject most …
Having trouble escaping from the bottom mount? Do not worry, …