A Simple Sweep To Gi Choke by Ricardo Cavalcanti
Ricardo Cavalcanti is one of the “old guard” players of …
Techniques
Find out how to take your BJJ techniques to the next level no matter if you’re a beginner or more experienced practitioner.
Sneaky Side Control Escape From Tight Top Pressure
The bottom of side control is one of the nastiest …
Ben Jones Demonstrates A Slick Knee Bar From Omoplata
CSW Coach Ben Jones With A High-Level Knee Bar Setup …
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Heel Hook – Everything you need to know about it
Heel Hook Origins Just about every martial art has a …
Straight Arm Bar From Stretch Guard By Erik Paulson
What is the best type of submission in BJJ? Why, …
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How To Arm-triangle from Mount – BJJ Explanation Video
The Arm-triangle from Mount A common attack from mount is …
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