The Toe Hold Submission: Quick Setups To Tap Everyone Out
The toe hold submission is a staple of BJJ and …
Techniques
Find out how to take your BJJ techniques to the next level no matter if you’re a beginner or more experienced practitioner.
BEST 7 Highest Percentage Brazilian Jiu Jitsu Submissions
What are the most common submissions in BJJ that you …
A Simple Sweep To Gi Choke by Ricardo Cavalcanti
Ricardo Cavalcanti is one of the “old guard” players of …
Sneaky Side Control Escape From Tight Top Pressure
The bottom of side control is one of the nastiest …
Ben Jones Demonstrates A Slick Knee Bar From Omoplata
CSW Coach Ben Jones With A High-Level Knee Bar Setup …
Heel Hook – Everything you need to know about it
Heel Hook Origins Just about every martial art has a …
Straight Arm Bar From Stretch Guard By Erik Paulson
What is the best type of submission in BJJ? Why, …
