Yvone Duarte: The First Female BJJ Black Belt
In modern Jiu Jitsu, there are thousands of female BJJ …
BJJ Girls
BJJ girls are training and competing than ever in BJJ history. Find out the mental and physical aspects of BJJ and more from the female point of view.
3 Lessons I’ve Learned As A Woman In Jiu Jitsu
Jiu Jitsu is hard for everyone. At times, women training …
Top 10 Women’s BJJ Competitors 2023
There have been some incredible matches within women’s BJJ over …
Preventing Women’s Sexual Harassment in BJJ
The growth of Jiu-jitsu has been impressive. People today more …
Best Advice for Jiu Jitsu Girls Competing Against the Boys
Sasha Reynolds delivers some fantastic advice for Jiu Jitsu girls …
Why Women in Jiu-jitsu Should Train for Strength
A great way women can improve overall performance on the …
Eve and Rener Gracie Demonstrate 6 Creepy Hug Defenses for EVERY Woman
This one is for the ladies and the gentleman. Ladies, …
Women’s Self-defense That Actually Works! (Gracie Jiu-Jitsu)
For all of the ladies out there that are looking …
