International Pro Championship Events 2019/2020
There are a lot of Competitions organized by the UAEJJF coming up and they not only have an...
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International Pro Championship Events 2019/2020
There are a lot of Competitions organized by the UAEJJF coming up and they not only have an...
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Lyubo Kumbarov – Roger Gracie HQ Wrestling Coach and Gold Medalist
Hi, Lyubo. It is a pleasure to meet you here in BJJ Winter Week. Can you tell us a bit about...
Can CBD Oil affect your BJJ Performance?
After seeing Nate Diaz smoking CBD at the open workout before the UFC 241 bout and various high...
Garry Tonon vs Rousimar Palhares – Polaris 3
Most fifteen minute grappling matches will put you to sleep. This one won’t. The submission threat...
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LatestGarry Tonon vs Rousimar Palhares – Polaris 3
Most fifteen minute grappling matches will put you to sleep. This one won’t. The submission threat...
Techniques
LatestHow To Escape a Triangle Choke w/ Rener & Ryron Gracie
Triangle Hell The triangle can be hell if you get caught in it. Just because it’s such a...
Beginners tips
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The 5 Best Advices For All The Brazilian Jiu Jitsu Belts
When you’re starting out as a white belt, the black belt can seem almost mystical; an almost...
BJJ Girls
Top RatedEve and Rener Gracie Demonstrate 6 Creepy Hug Defenses for EVERY Woman
This one is for the ladies and the gentleman. Ladies, if you are ever in any of these scenarios or...
Jiu Jitsu for kids
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How does the kid’s rank system work in BJJ?
Is there a kid`s rank system in BJJ? As you probably know in BJJ there is a Rank system for...
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