The European championship hosted by the International Brazilian Jiu-Jitsu Federation is one of the most esteemed BJJ tournaments in the world and the most prestigious one in Europe. It’s hosted …

The spider guard is one of the coolest things about Brazilian Jiu-Jitsu. I mean, you’ve got to wonder, ‘How long did it take for BJJ practitioners to figure out they can control people’s arms with their feet?’ It probably didn’t take us long. However, it’s not that easy to figure out because it’s a tilt Read More

Hello Daniele can you please introduce yourself to the BJJ community ? Hi i’m Daniele Pisu, black belt under Nick Brooks and one of the two owners and coach of …

This is one of the best triangle setups out there. Our instructor for the day is UFC heavyweight fighter, former champion and Jiu-Jitsu specialist Fabricio Werdum. A couple of words …