Pan IBJJF Jiu-Jitsu No-Gi Championship this Weekend
This weekend Pan IBJJF Jiu-Jitsu No-Gi Championship will take place in New York, one of the most...
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Alessandro Tomei – Training and only training
Hello Alessandro, can you please introduce yourself? I’m Alessandro Tomei and I am 35 years old....
The Top Four Drills to Up your Cardio and Confidence for BJJ
Technique is great. But trouble is, you don’t always have a partner to train with. Perhaps you’re...
Can CBD Oil affect your BJJ Performance?
After seeing Nate Diaz smoking CBD at the open workout before the UFC 241 bout and various high...
Product Reviews
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Match Study
LatestGarry Tonon vs Rousimar Palhares – Polaris 3
Most fifteen minute grappling matches will put you to sleep. This one won’t. The submission threat...
Techniques
LatestHow To Escape a Triangle Choke w/ Rener & Ryron Gracie
Triangle Hell The triangle can be hell if you get caught in it. Just because it’s such a...
Beginners tips
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The 5 Best Advices For All The Brazilian Jiu Jitsu Belts
When you’re starting out as a white belt, the black belt can seem almost mystical; an almost...
BJJ Girls
Top RatedEve and Rener Gracie Demonstrate 6 Creepy Hug Defenses for EVERY Woman
This one is for the ladies and the gentleman. Ladies, if you are ever in any of these scenarios or...
Jiu Jitsu for kids
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How does the kid’s rank system work in BJJ?
Is there a kid`s rank system in BJJ? As you probably know in BJJ there is a Rank system for...
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