Beginners tips | Jiu Jitsu Legacy

The Disrespectful Triangle Choke From 50/50 Guard

There is something special about making moves that shouldn’t work – work. This is not something...

Training Brazilian Jiu Jitsu is not just good for exercise or learning how to defend yourself....

Helio Gracie once said, “Always assume that your opponent is going to be bigger, stronger and...

As Jiu Jitsu has grown over the years it’s had its share of fads, phases, and complete paradigm...

by Jeremy | Last updated Apr 14, 2020 | BJJ Lifestyle, Beginners tips | 0 |

“Arte Suave.” It sounds so poetic, doesn’t it? Jiu Jitsu is often thought of as the gentle martial...

by Jeremy | Last updated Apr 6, 2020 | BJJ Lifestyle, Beginners tips | 0 |

Sometimes, overlooked techniques, like the bulldog choke, can be some of the most effective....

by Jeremy | Last updated Apr 5, 2020 | Beginners tips, Techniques, Videos | 0 |

The flying armbar has a few key aspects that determine its success. Many of the same fundamentals...

by Jiu Jitsu Legacy | Last updated Mar 31, 2020 | Health, Beginners tips | 0 |

Ringworm – the most common parasite in combat sports Brazilian Jiu Jitsu requires up close...