Bulldog choke
Sometimes, overlooked techniques, like the bulldog choke, can be some of the most effective....
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Category: Beginners tips
5 Best Videos of Flying Armbar
The flying armbar has a few key aspects that determine its success. Many of the same fundamentals...
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What is Ringworm?
Ringworm – the most common parasite in combat sports Brazilian Jiu Jitsu requires up close...
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Omoplata – Everything you need to know about it
Omoplata- Where does the name come from? The Omoplata is a joint lock specifically targeting the...
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Four Essential BJJ Gear For Beginners
The beginning is the most difficult part of everybody’s BJJ journey. You’re entering a whole new...
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How does the kid’s rank system work in BJJ?
Is there a kid`s rank system in BJJ? As you probably know in BJJ there is a Rank system for...
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The Double Leg Takedown
The Story Let me tell you a little story about the double. When I’d first been starting out, my...
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How to De La Riva
The De La Riva is one of the most effective GI techniques out there. In case you have never run...
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