The Double Leg Takedown

The Story Let me tell you a little story about the double. When I’d first been starting out, my...

How to De La Riva

The De La Riva is one of the most effective GI techniques out there. In case you have never run...

Brazilian Jiu-Jitsu is a lot of fun and fairly safe on top of that. You start from knees. There’s...

BJJ is many things: submissions, sweeps, guards, takedowns, throws, grips and so on. Day one,...

It so often happens that you’ll hit a wall. It doesn’t even have to be Jiu-Jitsu. It could be...

Last time we talked about the many ways of buying ourselves time whenever someone has a grip on...

by Bojan | Dec 18, 2018 | Beginners tips, Health | 0 |

Injury can have a debilitating effect on the BJJ practitioner. We’ll be going over the most common...

by Bojan | Dec 7, 2018 | Beginners tips | 0 |

Technique conquers all. That’s what everyone feels on their first day of BJJ. There’s no question...