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Cutting Weight For BJJ: How To Do It The Right Way

Cutting Weight For BJJ: How To Do It The Right Way

If you’ve competed in a Jiu Jitsu tournament, you’ve most likely considered cutting weight at some point. Whether to have an advantage during competition or to avoid being at a disadvantage at the bottom of your weight class, cutting weight should not be taken...

Kimura Lock Details That Will Blow Your Mind

Kimura Lock Details That Will Blow Your Mind

Although Jiu Jitsu is often referred to as “the gentle art” the Kimura is a reminder of how brutal a BJJ submission can be.  Utilized in Jiu Jitsu, MMA, and catch wrestling, the Kimura lock is a versatile technique that has been a fundamental tool for submission...

BJJ Diet Plan

BJJ Diet Plan

Training BJJ is a way to boost your overall health and wellness. However, if your training isn’t supported by a good diet you may be undoing all the health benefits Jiu Jitsu can provide.  The idea of what a proper diet consists of has changed many times over the...

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