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The Best Gym Towels for 2020

The Best Gym Towels for 2020

What exactly is a gym towel for? It is not there just to help you wipe some sweat off in between rolls. On the contrary, it's there to help with cleanliness, maintain good hygiene, and stay healthy. After all, hygiene in a BJJ gym is only as good as the personal...

Am I Too Old To Learn BJJ?

Am I Too Old To Learn BJJ?

One of the most common phrases you’ll hear from your training partners is “I wish I started training earlier.” You may often hear this from twenty-somethings with their whole lives still ahead of them. But, what about people approaching middle age or even older? Is it...

What Makes a Great BJJ Instructional Video?

What Makes a Great BJJ Instructional Video?

This generation of Jiu Jitsu players has unprecedented access to countless hours of BJJ instruction. Just 20 years ago, the acquisition of technique was whatever your academy taught, or a VHS instructional that everyone passed around. YouTube alone is a major source...

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