Robson Moura: BJJ Legend & Innovator
Robson Moura, affectionately known as “Robinho” in the world of Brazilian Jiu-Jitsu, is a legendary figure who has left an indelible mark on the sport. Born and raised in Brazil,…
Interview with Dima Murovanni – “Maintain the Black Belt Mindset of Always Being a White Belt!”
Can You Please Introduce Yourself to Our Readers? My name is Dima Murovanni. I’m a BJJ coach training at the BJJ Akademie Berlin. I’ve worked with notable athletes such as…
Top Five Womens BJJ Gis
Shopping is great! If you are looking for new Brazilian Jiu Jitsu Gis, especially Womens BJJ Gis, then you want some tips on the most stylish and the highest quality…
Ultimate BJJ Gi Size Chart and Fitting Guide: A Beginner’s Journey to Choosing the Perfect Gi Explained
If you practice Brazilian Jiu Jitsu, you know how important it is to have a well-fitting Gi. A Gi too big or too small can affect your performance, comfort, and safety…
Athletes Speak Out: New Changes in Transgender Policy at BJJ Competitions
Kipp Kolar the president of the North American Grappling Association (NAGA) made news on October 30th by formally updating the policy regarding transgender athletes. NAGA’s policy now states: “Male to…
Elcirley Luz Silva: A Para Jiu-Jitsu Athlete and Inclusive Sports Ambassador Leading the Way
It was in 2017, the UAEJJF officially held its first Para Jiu-Jitsu World Championship. One of the pioneers of para jiu-jitsu is black belt Elcirley Luz Silva, one of the…
Florian Bayili: ADWPJJC Champion & Top European Jiu-Jitsu Athlete
Florian Bayili is one of the most talented Jiu Jitsu competitors in Europe. Fresh off winning the ADWPJJC last year, he’s on a quest to become one of the best…
Gable Grip Explained: Most Powerful Grip In Grappling
If you are a grappler, you know how important it is to establish a strong and effective grip on your opponent. Whether you are trying to control your opponent, set…
Get Cold to Get Better: Benefits Of Cold Plunge For Athletes
If you are an athlete looking for a natural and effective way to boost your performance, recovery, and health, consider cold plunge therapy. It is a practice that involves submerging…
The BJJ Brown Belt: Everything Purple (and other) Belts Should Know
If you are a Brazilian Jiu Jitsu practitioner, you probably know that the brown belt is among the most prestigious and challenging ranks to achieve in the art. It is…