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Bulldog choke

Bulldog choke

Sometimes, overlooked techniques, like the bulldog choke,  can be some of the most effective. Although this technique forgoes some positional security, it has proven to be a dangerous finisher in the UFC several times over. The most recent example was Ben Askren’s use...

5 Best Videos of Flying Armbar

5 Best Videos of Flying Armbar

The flying armbar has a few key aspects that determine its success. Many of the same fundamentals that you will see in an armbar from guard remain true in a flying armbar. However, gravity and dexterity will be two extra components to contend with.  Flying Armbar...

What is Ringworm?

What is Ringworm?

Ringworm - the most common parasite in combat sports Brazilian Jiu Jitsu requires up close and personal contact. That, in turn, means that if one person gets a nasty bug it is very easy to infect an entire academy. When it comes to skin infections related to...

The Best BJJ Movies You Can Watch At Home

The Best BJJ Movies You Can Watch At Home

Let’s assume that your local BJJ gym is closed. You’ve got training on the mind, but you’ve already exhausted your solo and partner BJJ drills. Boredom will eventually turn to the temptation of streaming your favorite movie or series for the third or fourth time. ...

Abu Dhabi Grand Slam London Results

Abu Dhabi Grand Slam London Results

The Abu Dhabi Grand Slam Tour series is the Abu Dhabi Jiu Jitsu Pro’s premiere, globe-trotting tournament circuit. The Grand Slam series travels through Moscow, Rio de Janeiro, Los Angeles, Tokyo, Abu Dhabi, and ends in London.  This year, the UAEJJF ran Grand Slam...

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