Health | Jiu Jitsu Legacy

What Are the 10 Best BJJ Drills You Can Do at Home Alone

There are certain times when you can’t train Jiu-Jitsu in the gym. It may be that...

Ringworm – the most common parasite in combat sports Brazilian Jiu Jitsu requires up close...

Reasons why you can’t go to the gym and why you should workout at home with your partner As...

by Jeremy | Mar 12, 2020 | Health | 0 |

The Abu Dhabi Grand Slam Tour series is the Abu Dhabi Jiu Jitsu Pro’s premiere, globe-trotting...

by Bryn Thomas | Mar 11, 2020 | Health | 0 |

HYGIENE IN JIU JITSU Jiu Jiteros are hygiene nuts. It comes with the territory. Every athlete of...

by Bryn Thomas | Jan 28, 2020 | Health, News | 0 |

Hygiene in Jiu Jitsu Jiu Jiteros are hygiene nuts. It comes with the territory. Every athlete of...

It took me such a long time to find what gets me into the zone and fully prepared to compete....

I get asked a lot about how to remain calm during competition day. It is important for you to...