Concussions in BJJ – Uncommon or Simply Unnoticed?
Many BJJ practitioners think that just because there’s no striking …
Bobby Bradshaw
Understanding Why Açaí Makes Your BJJ Better
Whenever you ask a Brazilian BJJ athlete why they’re good …
Deep Half Deep Dive – Entries, Attacks, and Defenses
Deep half guard has become one of the most popular …
The North South Position Part 2: Attacks & Defenses
One position which doesn’t get as much use as it …
Mastering the North South Position – History and the Basics
One position which doesn’t get as much use as it …
Showing How Its Done – The Art of Being a Uke/Training Dummy
There will likely come a time in your Jiu Jitsu …
The Kesa Gatame in BJJ: Position and Control
Side-control is a phenomenal position with numerous possibilities to finish …
BJJ Tattoos – As Much a Part of the Culture as Acai
Whenever you walk into a Jiu Jitsu school, you’ll notice …
Improve Your BJJ Strength With Just One Exercise: Pull Ups
There are numerous exercises that you can do to improve …