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The Unstoppable Knee Tap Takedown

04.02.202304.02.2023 by Bobby Bradshaw

If you’re not the best at takedowns, there is one …

02.02.202302.02.2023 by Bobby Bradshaw

If you think grappling in a jacket started with judo, …

14.12.202214.12.2022 by Bobby Bradshaw

If you practice jiu jitsu and aren’t doing a stretching …

11.12.2022 by Bobby Bradshaw

Knee injuries are unfortunately a common part of BJJ training …

27.11.2022 by Bobby Bradshaw

We all know what a pain it is to be …

09.11.202206.11.2022 by Bobby Bradshaw

Adjustable dumbbells are one of the most convenient pieces of …

30.10.2022 by Bobby Bradshaw

From November 11th through the 19th, the UAE Jiu-Jitsu Federation …

20.08.2022 by Bobby Bradshaw

The grappling community lost several legends during the summer of …

16.08.2022 by Bobby Bradshaw

Master Osvaldo Alves was incredibly influential to the growth of …

10.08.202209.08.2022 by Bobby Bradshaw

The ADCC Championship is just around the corner, and it …