Garry Tonon vs Rousimar Palhares – Polaris 3

by Bojan | Jan 31, 2019 | Match Study, Videos | 0 |

Most fifteen minute grappling matches will put you to sleep. This one won’t. The submission threat...

How To Escape a Triangle Choke w/ Rener & Ryron Gracie

by Bojan | Jan 28, 2019 | Techniques, Videos | 0 |

Triangle Hell The triangle can be hell if you get caught in it. Just because it’s such a...

by Bojan | Jan 27, 2019 | Match Study, Videos | 0 |

Vintage Gold This week we’ve got an old school vintage Jiu-Jitsu gem featuring a young Matt Serra...

by Bojan | Jan 24, 2019 | Match Study, Videos | 0 |

Most of these free polaris matches are long as hell, twenty minutes of pushing and shoving....

This is one of the best triangle setups out there. Our instructor for the day is UFC heavyweight...

by Bojan | Jan 19, 2019 | Match Study, Videos | 0 |

I love this match. I’ve seen it a couple of times and it gets better every time I see it. It’s...

by Bojan | Jan 17, 2019 | Match Study, Videos | 0 |

This was one of the most exciting matches at the 2018 mundials. Both competitors have a ton load...

by Bojan | Jan 14, 2019 | Techniques, Videos | 0 |

There is no better person to show you something than someone who has done said thing hundreds of...