Wrestling For BJJ: Concepts That Will Change Your Game
What do you think of when you read wrestling for …
Videos
BJJ videos that help you evolve your jiu jitsu game. With special commentary from our writers
BJJ Side Control Survive & Escape: The Running Man Defense
Stuck in side control? Don’t worry, everyone else is too! …
Estima Lock: One of the Best Leglocks in Grappling
The Estima Lock is a very curious Jiu Jitsu move …
The Fundamentals of BJJ Guard Retention: The Grilled Chicken Guard
Become annoying before you become dangerous. That is one of …
The Scissor Sweep That Will Never Fail You [Gi and No-Gi]
The scissor sweep is often the first sweep you’ll be …
The Japanese Necktie: Is it a Choke or a Crank? It’s a Tap!
If I had to use just one choke for the …
The Bicep Slicer: A Devastating (And Mostly Illegal) Submission
The bicep slicer is a nasty submission that you never …
The Best Position in BJJ For Armbars? Try the Spider Web
The armbar is one of the most iconic grappling submissions. …