5 Best Videos of Flying Armbar
The flying armbar has a few key aspects that determine its success. Many of the same fundamentals...
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Category: Videos
5 BJJ Drills you can do at home as a couple who trains BJJ or with a training partner
Reasons why you can’t go to the gym and why you should workout at home with your partner As...
Read MoreSneaky Side Control Escape From Tight Top Pressure
The bottom of side control is one of the nastiest positions to deal with in Brazilian Jiu Jitsu....
Read MoreBen Jones Demonstrates A Slick Knee Bar From Omoplata
CSW Coach Ben Jones With A High-Level Knee Bar Setup Coach Ben Jones, a prominent figure in the...
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Heel Hook – Everything you need to know about it
Heel Hook Origins Just about every martial art has a mythical history. Through the years, the...
Read MoreStraight Arm Bar From Stretch Guard By Erik Paulson
What is the best type of submission in BJJ? Why, the one that works, of course. The second best,...
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Darce Choke Variations Explained
Darce choke is one of the most dangerous submissions in the whole BJJ arsenal. It is good for both...
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How to Blast Knee Cut /w Jon Thomas
Knee Cut Blast on Open Guard by Jon Thomas At the beginning of your Jiu Jitsu Journey, it can be...
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