ADCC 2022 Results, Highlights, And Match Analysis
After a waiting time lengthier than we’re used to in …
Ogi
Wrestling For BJJ: Concepts That Will Change Your Game
What do you think of when you read wrestling for …
BJJ Side Control Survive & Escape: The Running Man Defense
Stuck in side control? Don’t worry, everyone else is too! …
Estima Lock: One of the Best Leglocks in Grappling
The Estima Lock is a very curious Jiu Jitsu move …
The Fundamentals of BJJ Guard Retention: The Grilled Chicken Guard
Become annoying before you become dangerous. That is one of …
The Scissor Sweep That Will Never Fail You [Gi and No-Gi]
The scissor sweep is often the first sweep you’ll be …
The Japanese Necktie: Is it a Choke or a Crank? It’s a Tap!
If I had to use just one choke for the …
The Best Position in BJJ For Armbars? Try the Spider Web
The armbar is one of the most iconic grappling submissions. …