Gable Grip Explained: Most Powerful Grip In Grappling
If you are a grappler, you know how important it …
Ogi
Get Cold to Get Better: Benefits Of Cold Plunge For Athletes
If you are an athlete looking for a natural and …
The BJJ Brown Belt: Everything Purple (and other) Belts Should Know
If you are a Brazilian Jiu Jitsu practitioner, you probably …
Abu Dhabi World Para Jiu Jitsu Championship – A Gathering Of Heroes
The Abu Dhabi World Para Jiu Jitsu Championship registration is …
Master Your First BJJ Match: 6 Essential Tips for Success
If you’re planning on competing in BJJ, there are a …
K Guard BJJ Options: The Most Offensive Guard in BJJ?
Z guard, X Guard, K Guard. One-letter guard names seem …
The BJJ Truck Position: Drive Everyone Into Submission
The BJJ Truck is one of those highly divisive moves. …
How To Make The Anaconda Choke Work Every Time
The anaconda choke is a very underutilized choke in BJJ, …
The 50/50 Guard Playbook: Sweeps, Leg Locks, and Passes
The 50/50 guard is one of those guards in BJJ …
BJJ Worm Guard: Easily Burrow Through Everyone’s Defenses
The worm guard is now a position that is as …