How to properly warm up before a BJJ Competition for better performance
It took me such a long time to find what gets me into the zone and fully prepared to compete....
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Category: BJJ Lifestyle
Omoplata – Everything you need to know about it
Omoplata- Where does the name come from? The Omoplata is a joint lock specifically targeting the...
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Full Explanation of IBJJF Weight Classes
Many regular people and even BJJ fighters are confused by IBJJF weight classes. There are...
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Claudia Doval – “Follow your dreams”
Hello Claudia, can you please tell us a little bit about yourself? My name is Claudia do Val,...
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Four Essential BJJ Gear For Beginners
The beginning is the most difficult part of everybody’s BJJ journey. You’re entering a whole new...
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Danny Duckworth – The person behind Texas BJJ Calendar
Hi, Danny. Can you please introduce yourself to our readers? Hi guys, I’m Danny Duckworth from...
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January – BJJ / Grappling Competition Calendar
Here you will find all the events for JANUARY 2020 organized by IBJJF, NAGA, AJP, ADCC, AGF and...
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Yoga For Improving Your BJJ
Yoga for BJJ sounds weird to many of you, right? Well, it is one of the greatest ways to boost...
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