
The Ultimate Body Triangle Guide: Everything You Need to Know
A body triangle in BJJ is one of the strongest …
Find out how to take your BJJ techniques to the next level no matter if you’re a beginner or more experienced practitioner.
A body triangle in BJJ is one of the strongest …
If you’re involved in any type of grappling martial art, …
Cradles are a category of wrestling techniques used for both …
The banana split BJJ submission is an unusual way of …
Having trouble escaping from the bottom mount? Do not worry, …
The neck crank is the boogeyman of submissions in Brazilian Jiu …
The BJJ full guard is one of the toughest positions …
You got to side control. What’s next? Staging in side …