Crucifix Position in BJJ – How to Set Up, Attack, and Defend
The crucifix in Jiu Jitsu is a versatile technique that provides its users a wide range of attacks stemming from the same position. The position is alluring due to its…
BJJ Purple Belt – What It Really Means
With the popularity of world-class, no-gi Jiu Jitsu athletes, such as Gordon Ryan or Craig Jones, the Jiu Jitsu belt system might seem like an archaic tradition. However, Jiu Jitsu…
How Sleep Can Affect Martial Arts
Did you know that sleep can affect how you perform in martial arts? That’s right…no matter if you are a practitioner in jiu-jitsu, judo, or wrestling, a lack of sleep…
15 of the Best Jiu Jitsu Gifts
Who doesn’t love gifts? Let me let you in on a little secret. If your significant other, friend, or family member is into Brazilian Jiu Jitsu you’ll never have trouble…
AJP Tour – History, Ruleset, Weight Classes and Prizes
The AJP tour became everyone’s focus a few years ago, emerging as a global tournament available in many countries at least once a year, featuring highly organized events, quality referees,…
Where to Train in Saigon, Vietnam
Saigon, more commonly known as Ho Chi Minh City (HCMC), is rapidly emerging as a center for BJJ in South East Asia. Athletes travelling in the city are greeted with…
7 Basic Jiu Jitsu Moves That White Belts Should Learn First
Learning a single skill can be an intimidating feat. However, learning a martial art like Jiu Jitsu can be a whole other matter. Each technique can feel like a separate…
Interview with Asaf Michaelovitz
Make sure you follow Asaf in Instgram (@asaf_michbjj), you will find great content there. Hello Asaf, can you please introduce yourself Hi! My name is Asaf Michaelovitz, and I’m 32…
How to Improve Your Posture in BJJ?
Posture up! If you’ve ever competed then you’ve most likely heard your coach and/or teammates shout this at least once per match. Posture is one of the most important aspects…
Interview with Heide Truong – “The mat is one of the only places in the world where who you are doesn’t matter”
Hi Heide, Please introduce yourself to our readers Hey guys! My name is Heide Truong. I’m from California, USA but I live in Copenhagen, Denmark. I moved here for a…