Flying Submissions: Safe Ways To Become A Flying Grappler
There are few quicker ways to making to the competition highlight reel than a flying submission! These fast and flashy submissions are exciting to watch and can take even high-level…
How to Get Better at Jiu Jitsu – 6 Tips for Improving at All Levels
The simplest answer to the question of how to improve at BJJ is to simply spend more time on the mats. However, this answer is unsatisfying as it doesn’t provide…
Craig Jones vs Richie Martinez
We’re now looking at one of the fastest finishes you’ll ever see at a high level grappling event. Craig Jones is an Australian based grappler who went big-time in 2017….
Armbar From Guard: An Attacking Perspective
The armbar from guard is one of the first things you learn in Jiu Jitsu. Personally, I argue against it, and think it should be taught later on. that said,…
Demian Maia vs Ronaldo Jacaré
We’re looking at a vintage video featuring two massive names in jiu-jitsu who are today both part of the Ultimate Fighting Championship: Demian Maia and Ronaldo ‘Jacare’ De Souza….
Interview With Leonardo Santoro – Always Respect the Belt
1. Hi Leonardo. Can you please introduce yourself to the BJJ community? I’m a 1st-degree black belt under Federico Tisi. I started Jiu-Jitsu because I found a new way to…
Cardio for BJJ: 4 Drills That Will Make You Unstoppable
Technique rules in Jiu Jitsu. However, it will only work if you can execute it, and for that, you’ll need cardio. And, not just any cardio, but specific cardio for…
Demian Maia Magic: How To Do An Armbar From Side Control
Who do you ask how to do an armbar from side control? Why not the best grappler in MMA? The answer to the question of who has the best Jiu…
Joe Rogan on Jiu Jitsu Benefits
Joe Rogan is many things. One of those many things is being an advocate for Brazilian Jiu-Jitsu. From an outside perspective, gathered from skimming his Wikipedia page, he’s someone who…
Armbar Defense 101: How To Escape From Top And Bottom
Getting caught in armbars left and right? It is time to brush up on your armbar defense. Since there’s no better place to start than the fundamentals of defending and…