Guard Retention Drill ~ Cobrinha BJJ Alliance Los Angeles
Kill Your Opponents Pass with the Cross Grip Are you a De La Riva player? Knee cut giving you trouble, backstep, toreando? Well, this one’s for you. The only thing…
Interview with Robert Naumovski Roots BJJ – ”Rome wasn’t built in a day”
We are very happy that we are able to make interview with one of the pioneers of the Brazilian Jiu Jitsu in Australia – Robert Naumovski – head instructor of…
Simplify your Gi Buying Experience
Your Gi is like the samurai armor that you wear on the battlefield. It is an integral part of Jiu-jitsu whether you are a competitor or just a practitioner. There…
What to Look for in a BJJ Academy
Choosing the right BJJ school is important and requires research. Jiu-jitsu is becoming more popular and naturally more schools are opening their doors. But how do you make the right…
11 Best DVDs for BJJ
There is a wide range of similarities and complexity between the chess game and BJJ. Both of these arts are governed by the players and their strategy. Moreover, learning the…
Preventing Women’s Sexual Harassment in BJJ
The growth of Jiu-jitsu has been impressive. People today more than ever are familiar with the art and its many benefits which explain their attraction to it. A significant percentage…
How to Decrease Unhealthy Foods and Manage Cravings
Let’s be honest, junk food tastes amazing. However, if you are trying to live a healthier lifestyle and you’ve decided to dedicate yourself to exercise and training Brazilian Jiu-Jitsu, you…
Tea before Jiu-Jitsu
Most of you are probably coffee drinkers, and there is nothing wrong with that. Coffee has excellent performance enhancing benefits. However, there is a drink that is better than coffee,…
4 Tips to Build a Growing BJJ or Martial Art Academy
Having a packed and full BJJ or martial art academy is often a challenging task to achieve. Hence, that’s why there are plenty of such academies which have very few…
Tools For the Grappler
You won’t always have a partner to train with and training on your own in my opinion is mandatory if you want to keep progressing in Jiu-jitsu or get in…