Techniques
Find out how to take your BJJ techniques to the next level no matter if you’re a beginner or more experienced practitioner.
The Fundamentals of BJJ Guard Retention: The Grilled Chicken Guard
Become annoying before you become dangerous. That is one of …
The Scissor Sweep That Will Never Fail You [Gi and No-Gi]
The scissor sweep is often the first sweep you’ll be …
The Japanese Necktie: Is it a Choke or a Crank? It’s a Tap!
If I had to use just one choke for the …
Why You Should Focus On The Z Guard BJJ Position
The Z Guard is a position that most people will …
The Bicep Slicer: A Devastating (And Mostly Illegal) Submission
The bicep slicer is a nasty submission that you never …
The Best Position in BJJ For Armbars? Try the Spider Web
The armbar is one of the most iconic grappling submissions. …
Bow And Arrow Choke: The Most Powerful Choke In Jiu Jitsu
When it comes to putting people to sleep in BJJ, …
8 Sneaky BJJ Submissions That Only Work Once
Submitting everyone you roll with is a lofty goal, and …