The Future of Jiu-Jitsu (Rickson Gracie, Pedro Sauer, Ryron & Rener Gracie)
People will get a chance to hear it from the man himself Rickson Gracie. He will be joined by Pedro, Rener, and Ryron in another Gracie Breakdown. Watch them discuss…
Rolling with the Opposite Sex
Even on their honeymoon, they still find them to make a great video. Eve and Rener discuss the topic of rolling with the opposite sex. Whether you want to believe…
Surviving the First 6 Months of Sparring
There is nothing more crushing than going to Jiu-jitsu class for the first time and getting crushed. When a beginner tries their first class they should want to come back….
Jiu-jitsu over 40
Great video by the Gracie brothers describing the 5 rules you need to adopt during your Jiu-jitsu journey. These rules are: Know your Boyd belts Pass the guard Acknowledge the…
Flow in Jiu Jitsu
When you hear someone talk about flowing in Jiu-jitsu they mean ”be like water my friend.” The returns to training this way are incredible. It improves your technique, lowers the…
BJJ Tournaments: Who should compete and when?
Competing at BJJ tournaments is a big part of Jiu Jitsu life. Some might even argue that it is the most fun aspect of BJJ. But are competitions for everyone?…
Five Strategies That will make you a better BJJ Competitor
In order to become a great competitor, you have to be dedicated to your craft. The sport of BJJ is growing very fast and the level of competition is only…
6 Super foods that will help your training
Nothing trumps technique and drilling when it comes to improving your BJJ game, but to have enough energy, and improve recovery the type of fuel you put in your engine…
Full Brazilian Jiu Jitsu History: From Founders to Masters
Brazilian Jiu Jitsu history, just like any other martial art, stems from other arts that existed before it. It is very difficult to know exactly when grappling began as a…
John Danaher is a guest on the JRE MMA Show
John Danaher is a guest on the JRE MMA Show. Danaher is a guru when it comes to BJJ. He is one of the best foot lock experts in the…