It often happens to be challenging to find a training partner. However, if you really want to train, there are certain grappling dummies which will help you enhance your grappling skills when you find yourself without a skilled sparring partner. Therefore, we decided to review several grappling dummies you can use for drilling.

Reviews of 6 Grappling Dummies

1. Celebrita MMA Grappling Dummy – Judo Punching Bag, Select Filled or Unfilled – Sitting Position Hands Front

This training dummy comes in filled and unfilled options. It has curved legs at the hips, which provides accommodation and reasonable preparing. Likewise, this product may smell due to fresh leather for a few days. It can be challenging to stuff it, especially when getting down to the feet. It is available in several sizes on Amazon.

2. Combat Sports 70, 90, 120 & 140 lb Grappling MMA Wrestling Submission Fitness Jui Jitsu Dummy

This is considered to be the ultimate training partner for MMA, wrestling, Jiu Jitsu and submission practice. It is a life size dummy which is perfect for take downs, throws, submissions, and strikes. Moreover, it is made of durable and easy to clean military-grade vinyl construction. You can find it on Amazon in various sizes.

3. Celebrita Italy Punching Bag MMA Grappling Judo Dummy Unfilled – Fighting Position

This is an unfilled punching bag which comes in a super quality triple-utilize built leather spread. It is mainly intended for those doing preparations in Mixed Martial Arts. You can use it to practice

  • lifting;
  • tossing;
  • take-down strategies;
  • strikes from a ground position;

Moreover, it is perfect for children who want to practice WWE wrestling. You can find it on Amazon in different colors and sizes.

4. Combat Sports Youth Grappling MMA Wrestling Submission Fitness Jui Jitsu Dummy, 50 lb

This life size dummy is a suitable training partner for MMA, BJJ, submission practice, take downs, throws, and strikes. Furthermore, it is well built of durable nylon construction, but it can be hard to use it for performing some wrestling moves. Hence, you can find it available in both 35 or 50 pound weight on Amazon.


5. MMA Grappling/ Jiu Jitsu Dummy – FILLED or UNFILLED (Kids OR Adult), for MMA, Grappling, Jiu Jitsu, Submission

This is the top rated dummy by Jiu Jitsu Magazine. Moreover, it is solidly built which makes it a great gear to work with and manipulate various positions. You can find it on Amazon and it is available in two sizes:

  • Adult: 70 – 75 lbs, 6 ft tall.
  • Kids: 30-35 lbs, 4.6 ft tall

MMA Grappling/ Jiu Jitsu Dummy – FILLED or UNFILLED (Kids OR Adult), for MMA, Grappling, Jiu Jitsu, Sumission


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6. BJJ MMA Grappling Dummy 70″ (XL Version) Synthetic Leather

This training device is made of synthetic leather material, heavy-duty, super tough and easy to clean. It is suitable for BJJ as its Velcro shoulder joint can simulate 360 shoulder rotation. Moreover, it comes unfilled and with a main zipper for body compartment in the back and two compartments for the two arms. It can be used for all facets of Martial Arts. Additionally, this product is flexible, gives realistic feel but can feel a bit small. Available on Amazon.



Choosing the proper and suitable grappling dummy can be quite challenging. The above-mentioned reviews can help you choose the right one for drilling your techniques. Our pick would be the MMA Grappling/ Jiu Jitsu Dummy.

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